Saying goodbye to you seems like the hardest thing I’ll ever have to do. You’ve been around for quite some time now, and I thought you’d never leave. I remember the days when just getting out of bed was a challenge.

At first, I was afraid to start going back to my groups again. I called one of my sponsors and she was so goodbye letter to alcohol to hear my voice. She welcomed me back with open arms and no judgment at all. I don’t have to sacrifice anything. She told me that it isn’t easy to overcome you and it doesn’t happen immediately. She also knows how much of a con artist you are, how you show up in so many different forms like drugs and alcohol, food and abusive people.

My Final Letter to Addiction

I remember the things you used to taunt me with, knowing exactly when I was weak, the moments I needed it. And I remember the struggle, the temptation to throw your gift away without opening your package to see what you’d be giving me this time. Honestly, I used to hate wine but now I crave it. I despised drugs because they messed up your brain.

I stopped frequenting the liquor store you always hung around in. I cleaned my apartment and redecorated to remove all traces of you from my life. I started a new job, got a girlfriend, and started to forget you. You threatened me with illness, depression, anxiety. I reached a point where I wouldn’t go anywhere without you. After a year of thinking I was over you, I’m still struggling.

A Letter to My Addiction

For years, all I cared about was how long it was going to be until I had my next drink. I would count down the hours. I would count down the minutes.

I will pursue new opportunities, achieve new goals, and adopt a healthy lifestyle. And to do all of this, I need you out of my life. Going to a recovery clinic and getting treatment is frequently a critical step toward quitting the addiction. But recovering from addiction is a long process. A goodbye addiction letter might be one method to help you on your path. It’s time to let go, even if it’s terrifying.

Pamela Less – A Letter to My Son’s Addiction

Abandoning my career goals, I turned to petty crimes. Abandoning friendship, I turned to exploiting others. No longer brainwashed by society, I hardly realized how I was being brainwashed by you. When I first met you, I wasn’t sure how I felt. I liked the way you made me feel but I didn’t like how I was around you.

• I am deciding that I have had enough of you.
• But you’re a lousy lover–if you were human, you’d be abusive, and I’d be a victim.
• I want the high that it gives, and I’ve found that what you sent isn’t really working.
• You gave me sorrow and torn-apart relationships.
• However, between me and you, if I could do it all over, I would refrain from picking the bottle up in the first place.
• I hoped you’d help me forget about my childhood pains and forget about my current ones.